



Dance barefoot through five rhythms—Flowing, Staccato, Chaos, Lyrical, Stillness—in this guided movement meditation where ecstatic dance meets mindful community.
Ecstatic dance practice
Guided movement meditation
Sober community space
Expressive freeform dancing
Tips
👟wear moveable clothes, barefoot or indoor sneakers
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+11Cold Spring




Dance barefoot through five rhythms—Flowing, Staccato, Chaos, Lyrical, Stillness—in this guided movement meditation where ecstatic dance meets mindful community.
Ecstatic dance practice
Guided movement meditation
Sober community space
Expressive freeform dancing
Tips
👟wear moveable clothes, barefoot or indoor sneakers
Saturday, June 13, 5:00 PM
Make it an outing
Add nearby spots before or after your event