This event is in the past.It took place on May 23, 2026 at Mind Body Journeys with Gina Vance.
Off the Barre reimagines traditional barre by ditching the actual barre. Small, controlled movements challenge your muscles and sharpen your mental focus in this 50-minute mind-body discipline.
mind-body discipline
low-impact strength
controlled movements
mental focus
Tips
🧦bring grip socks for stability
🧠expect a mental challenge, not just physical
💪small movements, big burn
Off the Barre
Walnut Creek
Off the Barre reimagines traditional barre by ditching the actual barre. Small, controlled movements challenge your muscles and sharpen your mental focus in this 50-minute mind-body discipline.
mind-body discipline
low-impact strength
controlled movements
mental focus
Tips
🧦bring grip socks for stability
🧠expect a mental challenge, not just physical
💪small movements, big burn
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