Outgoing

This event is in the past.It took place on May 28, 2026 at Mind Body Journeys with Gina Vance.

Vinyasa Flow 1
Yoga Class

Vinyasa Flow links breath to movement in a flowing sequence. Build strength and flexibility while finding that post-class zen glow.

Mind-body practice
Breath-focused movement
Strength building
Flexibility training

Tips

🧘prior yoga experience recommended
💧bring a water bottle

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Vinyasa Flow - Outgoing