Exercise Class
Exercise ClassMove with intention and leave lighter. This six-week Friday series blends Qigong warm-ups, foundational Tai Chi, and closing meditation to build strength, balance, and a deep sense of calm.
all levels welcome
stress relief focus
mind-body wellness
Friday afternoon series
Tips
✨"treatments feel like a luxurious spa experience"
đź’Ž"Jennifer you are a treasure"
Friday, June 12, 4:30 PM
$90
$90
Qigong and Tai Chi Fridays
June 12 at 4:30pm
Exercise ClassExercise ClassMove with intention and leave lighter. This six-week Friday series blends Qigong warm-ups, foundational Tai Chi, and closing meditation to build strength, balance, and a deep sense of calm.
all levels welcome
stress relief focus
mind-body wellness
Friday afternoon series
Tips
✨"treatments feel like a luxurious spa experience"
đź’Ž"Jennifer you are a treasure"
Friday, June 12, 4:30 PM
$90
$90
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