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This event is in the past.It took place on May 6, 2026 at Tone House.

CONDITIONING: CORE 1
Fitness
CONDITIONING: CORE 2
CONDITIONING: CORE 3
CONDITIONING: CORE 4
CONDITIONING: CORE 5

Conditioning: Core

Rose Hill

Train like a pro on black turf alongside teammates who'll push you further. This conditioning class builds core strength through speed, agility, and explosive drills, with extra breath breaks and movement instruction so newcomers can find their footing while still breaking a serious sweat.

athletic conditioning
team training environment
high intensity workouts
core focused

Tips

🏆"Results. Challenge. Community. This place is church."
đŸ”„"The best of the best. Hardest and most rewarding workout in NYC."
đŸ’Școaches give great modifications for all levels

Tone House

32 E 31st St, New York, NY 10016, USA

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