This event is in the past.It took place on May 13, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.








Grab dumbbells, gliders, and bands for a targeted 50-minute strength session that hits your arms, glutes, and core with alternating mobility work and loaded dynamic moves.
Group fitness class
Strength training
Morning workout
Equipment-based
Tips
💪"All the instructors are amazing" — member review
🏋️uses dumbbells, gliders, and resistance bands
ABC* arms+booty+core








Grab dumbbells, gliders, and bands for a targeted 50-minute strength session that hits your arms, glutes, and core with alternating mobility work and loaded dynamic moves.
Group fitness class
Strength training
Morning workout
Equipment-based
Tips
💪"All the instructors are amazing" — member review
🏋️uses dumbbells, gliders, and resistance bands
Make it an outing
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