Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 19, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassReconnect with your body through slow, intentional movement. This Pilates-based session builds strength and balance through focused attention on alignment, spine health, and hip mobility.
mindful movement
low-impact strength
core & flexibility
body awareness
Tips
🧘wear comfortable, stretchy clothing
⏰arrive 10 minutes early to settle in
💭bring an open mind for the inward focus
Embodied Pilates
Walnut Creek
Exercise ClassExercise ClassReconnect with your body through slow, intentional movement. This Pilates-based session builds strength and balance through focused attention on alignment, spine health, and hip mobility.
mindful movement
low-impact strength
core & flexibility
body awareness
Tips
🧘wear comfortable, stretchy clothing
⏰arrive 10 minutes early to settle in
💭bring an open mind for the inward focus
Make it an outing
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