



Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Tips
đ§no yoga experience needed
đȘmust get up/down from floor unassisted
đŻ40+ focus but open to all ages
Wednesday, June 17, 9:30 AM
Second Half Yoga
June 17 at 9:30am
+40Cold Spring




Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.
Low-impact fitness
Beginner-friendly
Strength & balance
Supportive atmosphere
Tips
đ§no yoga experience needed
đȘmust get up/down from floor unassisted
đŻ40+ focus but open to all ages
Wednesday, June 17, 9:30 AM
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