Vinyasa Level 2 Class
June 13 at 8am
Each Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.




Cold Spring
Angela's Better Backs and Balance class keeps bodies strong and pain-free through targeted movement. Expect knowledgeable instruction in a welcoming community studio that also hosts events.
Tips
Cold SpringOpen




Angela's Better Backs and Balance class keeps bodies strong and pain-free through targeted movement. Expect knowledgeable instruction in a welcoming community studio that also hosts events.
Tips