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Move Cold Spring 1
Yoga Class
Move Cold Spring 2
Move Cold Spring 3
Move Cold Spring 4
Move Cold Spring 5

Move Cold Spring

Cold Spring

Angela's Better Backs and Balance class keeps bodies strong and pain-free through targeted movement. Expect knowledgeable instruction in a welcoming community studio that also hosts events.

Small group classes
Wellness focused
Beginner friendly
Knowledgeable instructors

Tips

🚗ground floor entrance with dedicated parking
💪"indispensable for keeping strong and agile"

Move Cold Spring

37 Chestnut St, Cold Spring, NY 10516, USA

Upcoming at Move Cold Spring

Saturday, Jun 13
Vinyasa Level 2 Class

Vinyasa Level 2 Class

June 13 at 8am

Each Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.

Wednesday, Jun 17
Second Half Yoga

Second Half Yoga

June 17 at 9:30am

Build strength and flexibility without the pretzel poses. This gentle vinyasa class welcomes all levels with supportive props and clear modifications, whether you're 40 or 70.