Exercise Class
Exercise ClassEach Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.
energetic morning flow
creative sequences
strength-building
guided relaxation
Tips
đ”music playlist keeps you moving
đ§some prior yoga experience recommended
đȘdifferent sequence every week
Saturday, June 13, 8:00 AM
Vinyasa Level 2 Class
June 13 at 8am
+40Cold Spring
Exercise ClassExercise ClassEach Saturday brings a fresh creative sequence to challenge your balance and build serious strength. Flow through postures synced to breath and an upbeat playlist, then melt into guided relaxation.
energetic morning flow
creative sequences
strength-building
guided relaxation
Tips
đ”music playlist keeps you moving
đ§some prior yoga experience recommended
đȘdifferent sequence every week
Saturday, June 13, 8:00 AM
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