









This is conditioning that doesn't let up. Speed, strength, and agility drills keep your heart rate climbing with barely a breather, all while teammates push alongside you.
High-intensity training
Team workout environment
All fitness levels
Endurance focused
Tips
đ"Results. Challenge. Community. This place is church."
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
đmandatory first class for new athletes
Friday, June 12, 8:00 AM
Pure Conditioning
June 12 at 8am
Rose Hill










This is conditioning that doesn't let up. Speed, strength, and agility drills keep your heart rate climbing with barely a breather, all while teammates push alongside you.
High-intensity training
Team workout environment
All fitness levels
Endurance focused
Tips
đ"Results. Challenge. Community. This place is church."
đ§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
đmandatory first class for new athletes
Friday, June 12, 8:00 AM
Make it an outing
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