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This event is in the past.It took place on May 21, 2026 at Mind Body Journeys with Gina Vance.

Vinyasa Flow 1
Vinyasa Flow 2
Vinyasa Flow 3
Vinyasa Flow 4
Vinyasa Flow 5

Flow through poses guided by breath in this moving meditation designed to build strength, flexibility, and inner calm.

vinyasa flow yoga
breath-guided movement
strength & flexibility
evening workout

Tips

🧘prior yoga experience recommended
💨focus on breath-to-movement connection

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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