Yoga ClassYoga ClassMove with less pain and more confidence in this donation-based 8-week series designed for bodies that need extra care. No yoga experience required: just show up, breathe, and find what feels good.
arthritis-friendly
chronic pain support
donation-based
beginner-friendly
Tips
🪑"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
💚pay what you can — no set fee
🧘chairs and props provided, come as you are
Monday, June 15, 1:00 PM
8-Week Series for Yoga for Arthritis
June 15 at 1pm
+3Rohnert Park
Yoga ClassYoga ClassMove with less pain and more confidence in this donation-based 8-week series designed for bodies that need extra care. No yoga experience required: just show up, breathe, and find what feels good.
arthritis-friendly
chronic pain support
donation-based
beginner-friendly
Tips
🪑"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
💚pay what you can — no set fee
🧘chairs and props provided, come as you are
Monday, June 15, 1:00 PM
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