This event is in the past.It took place on May 2, 2026 at Tone House.
FitnessFitnessTrain like an athlete in this high-intensity conditioning session. You'll move through speed, strength, and agility drills in a team-oriented environment that turns grueling work into competitive fun.
High-intensity workout
Athlete training
Team-based fitness
Competitive environment
Tips
💪"Results. Challenge. Community. This place is church."
⚡modifications available if you need them
🏃expect continuous movement, minimal rest
Conditioning: Total Body (advanced)
Rose Hill
FitnessFitnessTrain like an athlete in this high-intensity conditioning session. You'll move through speed, strength, and agility drills in a team-oriented environment that turns grueling work into competitive fun.
High-intensity workout
Athlete training
Team-based fitness
Competitive environment
Tips
💪"Results. Challenge. Community. This place is church."
⚡modifications available if you need them
🏃expect continuous movement, minimal rest
Make it an outing
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