This event is in the past.It took place on February 23, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassDr. Ken Allen teaches you to cultivate your body's vital energy through gentle Qi Gong movements. Expect simple exercises to quiet your mind, strengthen immunity, and leave feeling centered and grounded.
Gentle movement
Wellness workshop
Senior-friendly
Tips
🧘wear comfortable clothes you can move in
🏫"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"welcoming atmosphere created by caring, skilled staff"
Qi Gong/Drug-Free Secrets to Longevity
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen teaches you to cultivate your body's vital energy through gentle Qi Gong movements. Expect simple exercises to quiet your mind, strengthen immunity, and leave feeling centered and grounded.
Gentle movement
Wellness workshop
Senior-friendly
Tips
🧘wear comfortable clothes you can move in
🏫"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"welcoming atmosphere created by caring, skilled staff"
Make it an outing
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