Exercise Class
Exercise ClassAerial Fitness Experience : Beginners Workshop
June 13 at 11am
+28Whitefield
Hang upside down and let gravity do the work. This beginner-friendly aerial yoga workshop uses a hammock to help you stretch, decompress, and build strength in a calming, small-group setting where expert instructors keep things supportive and unhurried.
Beginner-friendly aerial yoga
Small group instruction
Calming studio atmosphere
Mindful movement focus
Tips
đ§"I felt so relaxed and rejuvenated afterward"
đwear stretchable, fitted workout clothes
đeat light at least 2 hours before class
Saturday, June 13, 11:00 AM
Aerial Fitness Experience : Beginners Workshop
June 13 at 11am
+28Exercise ClassExercise ClassHang upside down and let gravity do the work. This beginner-friendly aerial yoga workshop uses a hammock to help you stretch, decompress, and build strength in a calming, small-group setting where expert instructors keep things supportive and unhurried.
Beginner-friendly aerial yoga
Small group instruction
Calming studio atmosphere
Mindful movement focus
Tips
đ§"I felt so relaxed and rejuvenated afterward"
đwear stretchable, fitted workout clothes
đeat light at least 2 hours before class
Make it an outing
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