Yoga ClassSaint-Maur-des-Fossés
💵Bring cash or check (cards not accepted)
🍪Stay for post-class snacks and chat
Trade Monday stress for 75 minutes of guided peace. This beginner-friendly Buddhist meditation class draws from "Eight Steps to Happiness" to help you swap anxious thoughts for practical calm.
Beginner-friendly sessions
Guided breathing meditation
Ancient Buddhist wisdom
Stress relief focus
Monday, October 12,
7:00 PM
Yoga ClassSaint-Maur-des-Fossés
💵Bring cash or check (cards not accepted)
🍪Stay for post-class snacks and chat
Trade Monday stress for 75 minutes of guided peace. This beginner-friendly Buddhist meditation class draws from "Eight Steps to Happiness" to help you swap anxious thoughts for practical calm.
Beginner-friendly sessions
Guided breathing meditation
Ancient Buddhist wisdom
Stress relief focus