

Sneak in a lunch-break power session that hits your chest, arms, and back with resistance bands, dumbbells, and bodyweight moves. The coach scales everything to your level, so beginners and regulars sweat together to a motivating beat.
Lunch-break workout
Upper-body focused
Beginner-friendly
Rhythmic training
Tips
đïžbring sneakers, towel, and water
đ”moves sync to motivating music
đȘcoach adapts intensity for all levels
Monday, June 15, 9:15 AM
Cours de Poitrine Bras Dos
June 15 at 9:15am
+44Montparnasse


Sneak in a lunch-break power session that hits your chest, arms, and back with resistance bands, dumbbells, and bodyweight moves. The coach scales everything to your level, so beginners and regulars sweat together to a motivating beat.
Lunch-break workout
Upper-body focused
Beginner-friendly
Rhythmic training
Tips
đïžbring sneakers, towel, and water
đ”moves sync to motivating music
đȘcoach adapts intensity for all levels
Monday, June 15, 9:15 AM
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