

Build serious upper-body strength without the intimidation factor. This rhythmic morning session hits your chest, arms, and back using resistance bands, dumbbells, and bodyweight moves, with a coach who tailors everything to your fitness level.
strength training class
beginner-friendly workout
morning fitness
equipment-based training
Tips
🏋️complement with a cardio session for best results
⏰arrive early to grab your preferred equipment
Wednesday, June 17, 9:15 AM
Cours de Poitrine Bras Dos
June 17 at 9:15am
+43Montparnasse


Build serious upper-body strength without the intimidation factor. This rhythmic morning session hits your chest, arms, and back using resistance bands, dumbbells, and bodyweight moves, with a coach who tailors everything to your fitness level.
strength training class
beginner-friendly workout
morning fitness
equipment-based training
Tips
🏋️complement with a cardio session for best results
⏰arrive early to grab your preferred equipment
Wednesday, June 17, 9:15 AM
Make it an outing
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