Outgoing

This event is in the past.It took place on February 17, 2026 at The MATS.

Yoga 101 1
Yoga Class
Yoga 101 2
Yoga 101 3
Yoga 101 4
Yoga 101 5

Yoga 101

Daly City

Yoga 101 breaks down the basics one pose at a time. This rolling 10-week series welcomes beginners and returners alike, building strength, flexibility, and confidence week by week. No need to start at Week One: jump in anytime and meet your body where it is.

Beginner-friendly
Mindful movement
Rolling enrollment
Small-group setting

Tips

🔄jump in any week, no need to start at Week 1
🧘bring a mat if you have one, or borrow at the studio

The MATS

65 Washington St, Daly City, CA 94014, USA

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