Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassHelen Phelan makes Pilates feel like something you actually want to do. Her Wednesday mat classes blend functional fitness with breathwork and guided meditation, all delivered with detailed cues that keep you engaged and challenged.
Body-neutral approach
Functional fitness fusion
Challenging yet kind
Detailed cueing
Tips
🧘"takes a body-neutral approach" to well-being
💪"Helen makes it easy to want to work out"
🎵expect a great playlist
Wednesday, June 17, 5:30 PM
Reformer Classes
June 17 at 5:30pm
+37Clinton Hill
Exercise ClassExercise ClassHelen Phelan makes Pilates feel like something you actually want to do. Her Wednesday mat classes blend functional fitness with breathwork and guided meditation, all delivered with detailed cues that keep you engaged and challenged.
Body-neutral approach
Functional fitness fusion
Challenging yet kind
Detailed cueing
Tips
🧘"takes a body-neutral approach" to well-being
💪"Helen makes it easy to want to work out"
🎵expect a great playlist
Wednesday, June 17, 5:30 PM
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