Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 27, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassStart your Monday with 50 minutes of gentle movement and breathwork designed to release tension and restore balance. Think moving meditation, not workout: slow, flowing sequences that quiet the mind while waking up the body.
Morning wellness
Breathwork focus
Slow movement
Stress relief
Tips
🧘wear comfortable clothes you can move in
💨focus is on breath, not breaking a sweat
☀️perfect way to ease into the week
Qi Gong
Walnut Creek
Yoga ClassYoga ClassStart your Monday with 50 minutes of gentle movement and breathwork designed to release tension and restore balance. Think moving meditation, not workout: slow, flowing sequences that quiet the mind while waking up the body.
Morning wellness
Breathwork focus
Slow movement
Stress relief
Tips
🧘wear comfortable clothes you can move in
💨focus is on breath, not breaking a sweat
☀️perfect way to ease into the week
Make it an outing
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