Outgoing

This event is in the past.It took place on April 25, 2026 at Mind Body Journeys with Gina Vance.

Mindful Flow 1
Yoga Class
Mindful Flow 2
Mindful Flow 3

Flow through poses with purpose. This Vinyasa class emphasizes functional anatomy and alignment principles to build flexibility, strength, and mental clarity. Props available to support your practice.

Functional anatomy focus
Alignment-based
Strength building
Mental clarity

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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