Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 27, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassFlow through sun salutations and hold poses for five breaths in this Vinyasa-meets-Ashtanga class that builds serious strength while opening up tight muscles. Finish on the floor with deep stretches that leave you loose and energized.
vinyasa flow
strength-building
flexibility training
evening workout
Tips
🧘holds are five breaths each — find your edge
💪bring water, you'll work up a sweat
🌅starts with classic sun salutation sequences
Power Yoga
Walnut Creek
Exercise ClassExercise ClassFlow through sun salutations and hold poses for five breaths in this Vinyasa-meets-Ashtanga class that builds serious strength while opening up tight muscles. Finish on the floor with deep stretches that leave you loose and energized.
vinyasa flow
strength-building
flexibility training
evening workout
Tips
🧘holds are five breaths each — find your edge
💪bring water, you'll work up a sweat
🌅starts with classic sun salutation sequences
Make it an outing
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