This event is in the past.It took place on May 22, 2026 at Tone House.










Train like you race: double warm-ups, double runs, and double wall balls in a session built for HYROX competitors. The team energy at Tone House pushes you through every brutal minute.
Advanced athletic training
Competition prep
Team-driven workouts
High-intensity conditioning
Tips
💪"The best of the best. Hardest and most rewarding workout in NYC."
🏋️coaches give solid modifications if needed
HYROX Training (Advanced)
Rose Hill










Train like you race: double warm-ups, double runs, and double wall balls in a session built for HYROX competitors. The team energy at Tone House pushes you through every brutal minute.
Advanced athletic training
Competition prep
Team-driven workouts
High-intensity conditioning
Tips
💪"The best of the best. Hardest and most rewarding workout in NYC."
🏋️coaches give solid modifications if needed
Make it an outing
Add nearby spots before or after your event