This event is in the past.It took place on April 22, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassThis isn't your typical crunch-and-burn class. Pilates Mat weaves intention and alignment into every movement, building spinal health, shoulder strength, and hip mobility through mindful, full-body sequences.
Mind-body fitness
Somatic movement
Spinal health focus
Intentional practice
Tips
🧘bring a mat if you have one
💡wear comfortable clothes for floor work
Pilates Movement Class
Walnut Creek
Exercise ClassExercise ClassThis isn't your typical crunch-and-burn class. Pilates Mat weaves intention and alignment into every movement, building spinal health, shoulder strength, and hip mobility through mindful, full-body sequences.
Mind-body fitness
Somatic movement
Spinal health focus
Intentional practice
Tips
🧘bring a mat if you have one
💡wear comfortable clothes for floor work
Make it an outing
Add nearby spots before or after your event