Unwind with slow stretches and guided breathing in this midweek reset. The hour-long session blends gentle movement with mindfulness techniques to melt city stress before lunch.
Mind-body wellness
Gentle movement
Stress relief
Midweek recharge
Tips
đ§bring your own mat if preferred
đcomfy clothes, bare feet or socks
Thursday, June 18, 9:45 AM
Body Zen
June 18 at 9:45am
+40Montparnasse
Unwind with slow stretches and guided breathing in this midweek reset. The hour-long session blends gentle movement with mindfulness techniques to melt city stress before lunch.
Mind-body wellness
Gentle movement
Stress relief
Midweek recharge
Tips
đ§bring your own mat if preferred
đcomfy clothes, bare feet or socks
Thursday, June 18, 9:45 AM
Make it an outing
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