Channel your inner ballerina without standing up. This gentle floor-based class borrows from classical ballet to improve posture, flexibility, and muscle tone while you stay comfortably horizontal. Great for backs that need a break.
ballet-inspired fitness
gentle workout
posture focused
low impact
Tips
🩰barefoot in leggings or comfy clothes
🧘great for easing back tension
⏱️work at your own pace, no pressure
Saturday, June 13, 9:00 AM
Barre au sol class
June 13 at 9am
+51Montparnasse
Channel your inner ballerina without standing up. This gentle floor-based class borrows from classical ballet to improve posture, flexibility, and muscle tone while you stay comfortably horizontal. Great for backs that need a break.
ballet-inspired fitness
gentle workout
posture focused
low impact
Tips
🩰barefoot in leggings or comfy clothes
🧘great for easing back tension
⏱️work at your own pace, no pressure
Saturday, June 13, 9:00 AM
Make it an outing
Add nearby spots before or after your event