Exercise ClassExercise ClassHelen Phelan brings a refreshing body-neutral approach to virtual Pilates that actually makes you want to work out. Whether you're rehabbing an injury, training for a performance, or just want to feel stronger, she'll build sessions around your goals using whatever equipment you have.
Body-neutral approach
In-home convenience
Posture correction focus
Rehabilitation specialist
Tips
🎯"the best instructor I've ever had"
📹"perfect cues even through a fuzzy camera feed"
🏠reformer or mat-based, whatever you have
Wednesday, June 17, 12:00 PM
Reformer Classes
June 17 at 12pm
+39Clinton Hill
Exercise ClassExercise ClassHelen Phelan brings a refreshing body-neutral approach to virtual Pilates that actually makes you want to work out. Whether you're rehabbing an injury, training for a performance, or just want to feel stronger, she'll build sessions around your goals using whatever equipment you have.
Body-neutral approach
In-home convenience
Posture correction focus
Rehabilitation specialist
Tips
🎯"the best instructor I've ever had"
📹"perfect cues even through a fuzzy camera feed"
🏠reformer or mat-based, whatever you have
Wednesday, June 17, 12:00 PM
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