Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 9, 2026 at Tone House.
Exercise Class
Exercise ClassTone House brings serious weightlifting energy to Manhattan. Each session zeroes in on one complex barbell lift like back squats or deadlifts, paired with targeted accessory work. The programming mirrors collegiate and pro weight rooms, alternating between heavy low-rep days and lighter high-rep sessions.
Team training environment
Complex barbell programming
All fitness levels
Tips
💪"tough—but incredibly effective and fun"
🏋️Mondays are back squat days, Thursdays are deadlifts
❄️cold plunge and massage guns in the locker room
Strength (weightlifting) / All Levels
Rose Hill
Exercise ClassExercise ClassTone House brings serious weightlifting energy to Manhattan. Each session zeroes in on one complex barbell lift like back squats or deadlifts, paired with targeted accessory work. The programming mirrors collegiate and pro weight rooms, alternating between heavy low-rep days and lighter high-rep sessions.
Team training environment
Complex barbell programming
All fitness levels
Tips
💪"tough—but incredibly effective and fun"
🏋️Mondays are back squat days, Thursdays are deadlifts
❄️cold plunge and massage guns in the locker room
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