Exercise ClassExercise ClassSculpt your silhouette in just 45 minutes with this high-energy blend of strength training and cardio bursts. Resistance bands, dumbbells, and bodyweight moves alternate with heart-pumping intervals to torch around 500 calories while toning every muscle group.
Full-body toning workout
Strength and cardio combo
Calorie-burning intensity
Small group fitness class
Tips
💪bring a towel, you'll need it
⏱️3x weekly for best results
👟sneakers required, no exceptions
Sunday, June 14, 11:30 AM
Body sculpt
June 14 at 11:30am
+40Montparnasse
Exercise ClassExercise ClassSculpt your silhouette in just 45 minutes with this high-energy blend of strength training and cardio bursts. Resistance bands, dumbbells, and bodyweight moves alternate with heart-pumping intervals to torch around 500 calories while toning every muscle group.
Full-body toning workout
Strength and cardio combo
Calorie-burning intensity
Small group fitness class
Tips
💪bring a towel, you'll need it
⏱️3x weekly for best results
👟sneakers required, no exceptions
Sunday, June 14, 11:30 AM
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