Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 1, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassDr. Ken Allen guides you through Qi Gong basics: slow, flowing movements and breathing techniques to cultivate internal energy, quiet the mind, and build lasting vitality. It's gentle movement with a purpose, leaving you centered and grounded.
senior wellness
gentle movement
energy work
mind-body practice
Tips
đ§wear comfortable clothes for easy movement
đ§bring water to stay hydrated
đżDr. Ken Allen specializes in drug-free longevity approaches
$10
Drug-Free Secrets to Longevity
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen guides you through Qi Gong basics: slow, flowing movements and breathing techniques to cultivate internal energy, quiet the mind, and build lasting vitality. It's gentle movement with a purpose, leaving you centered and grounded.
senior wellness
gentle movement
energy work
mind-body practice
Tips
đ§wear comfortable clothes for easy movement
đ§bring water to stay hydrated
đżDr. Ken Allen specializes in drug-free longevity approaches
$10
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