Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 3, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild functional strength without sacrificing mobility. Prema's strength class blends bodyweight exercises, resistance training, and cardio into a dynamic workout that supports your yoga practice and keeps you injury-free.
Full-body workout
Functional fitness
Injury prevention
All levels welcome
Tips
🪜basement studio, stairs required
🧱mats, blocks, and props provided
🤰modifications available for all levels
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild functional strength without sacrificing mobility. Prema's strength class blends bodyweight exercises, resistance training, and cardio into a dynamic workout that supports your yoga practice and keeps you injury-free.
Full-body workout
Functional fitness
Injury prevention
All levels welcome
Tips
🪜basement studio, stairs required
🧱mats, blocks, and props provided
🤰modifications available for all levels
Make it an outing
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