This event is in the past.It took place on April 9, 2026 at Tone House.


Train like an athlete with Jojo, a certified row coach and Pain Free Performance Specialist who's competed in HYROX, Battlebunker, and Spartan events. This official HYROX prep session builds functional strength and endurance through team-based conditioning drills, open to all fitness levels from first-timers to seasoned competitors.
Tips
HYROX Training Session
Rose Hill


Train like an athlete with Jojo, a certified row coach and Pain Free Performance Specialist who's competed in HYROX, Battlebunker, and Spartan events. This official HYROX prep session builds functional strength and endurance through team-based conditioning drills, open to all fitness levels from first-timers to seasoned competitors.
Tips
Make it an outing
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