Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 30, 2026 at Mind Body Journeys with Gina Vance.








Move with intention in this alignment-focused flow that builds strength, flexibility, and mental clarity. Props support your practice so you can find your edge without losing your breath.
dynamic vinyasa flow
alignment-focused
mindful movement
strength building
Tips
🧱props available for support and comfort
💪expect to build heat while learning proper form
🧘great for all levels, modifications offered
Mindful Flow
Walnut Creek








Move with intention in this alignment-focused flow that builds strength, flexibility, and mental clarity. Props support your practice so you can find your edge without losing your breath.
dynamic vinyasa flow
alignment-focused
mindful movement
strength building
Tips
🧱props available for support and comfort
💪expect to build heat while learning proper form
🧘great for all levels, modifications offered
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