This event is in the past.It took place on May 1, 2026 at Mind Body Journeys with Gina Vance.
Tiny pulses, big burn. This barre class sculpts your entire body with controlled, pulsing movements that challenge muscles without stressing joints. Expect your heart rate to climb as light weights, bands, and balls turn small motions into serious strength work.
low-impact workout
strength training
barre technique
full-body challenge
Tips
đź©°modifications available for every fitness level
🏋️light weights, ball, band & block may be used
đź’Ştiny movements that fire up major muscle groups
Barre Strength
Walnut Creek
Tiny pulses, big burn. This barre class sculpts your entire body with controlled, pulsing movements that challenge muscles without stressing joints. Expect your heart rate to climb as light weights, bands, and balls turn small motions into serious strength work.
low-impact workout
strength training
barre technique
full-body challenge
Tips
đź©°modifications available for every fitness level
🏋️light weights, ball, band & block may be used
đź’Ştiny movements that fire up major muscle groups
Make it an outing
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