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This event is in the past.It took place on May 14, 2026 at Mind Body Journeys with Gina Vance.

Gentle Meditative Flow 1
Yoga Class
Gentle Meditative Flow 2
Gentle Meditative Flow 3

Gentle Meditative Flow

Walnut Creek

Slow, intentional movement meets deep body awareness in this evening flow designed to melt tension and restore your sense of calm before the week winds down.

slow-paced
restorative yoga
stress relief
body awareness

Tips

🧘perfect for all levels, no experience needed
🌙bring a mat and arrive 5 minutes early
💆focus on breathwork and gentle stretching

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Gentle Meditative Flow - Outgoing