This event is in the past.It took place on April 12, 2026 at Tone House.


Train like an athlete on the turf: explosive power drills, speed work, and full-body conditioning with active recovery to keep your heart rate up. The team atmosphere turns the grind into sport, with competitive energy and genuine support pushing you through every rep.
advanced workouts
team atmosphere
athletic conditioning
competitive energy
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
Conditioning: Total Body (Advanced)
Rose Hill


Train like an athlete on the turf: explosive power drills, speed work, and full-body conditioning with active recovery to keep your heart rate up. The team atmosphere turns the grind into sport, with competitive energy and genuine support pushing you through every rep.
advanced workouts
team atmosphere
athletic conditioning
competitive energy
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
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