Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Find your alignment with floor-based ballet exercises that sculpt muscle tone and ease back pain, all while lying down. This gentle, barefoot class lets you progress at your own pace without stressing your joints.
gentle fitness
posture work
flexibility training
low-impact exercise
Tips
👣barefoot class, no shoes needed
🧘most exercises done lying down
👕wear leggings and flexible clothing
Friday, June 12, 5:15 PM
Cours de Barre au sol
June 12 at 5:15pm
+43Montparnasse
Find your alignment with floor-based ballet exercises that sculpt muscle tone and ease back pain, all while lying down. This gentle, barefoot class lets you progress at your own pace without stressing your joints.
gentle fitness
posture work
flexibility training
low-impact exercise
Tips
👣barefoot class, no shoes needed
🧘most exercises done lying down
👕wear leggings and flexible clothing
Friday, June 12, 5:15 PM
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