This event is in the past.It took place on May 19, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassHang from TRX straps and let gravity do the work. This 50-minute fusion class builds serious core strength, stability, and coordination while lengthening muscles and improving mobility. Expect a full-body challenge that leaves you stronger and more balanced.
Core-focused
Full-body workout
Low-impact strength
Mobility training
Tips
💪bring water and a towel
👟grip socks or clean sneakers recommended
🧘great for cross-training and injury prevention
TRX Stretch & Strength
Exercise ClassExercise ClassHang from TRX straps and let gravity do the work. This 50-minute fusion class builds serious core strength, stability, and coordination while lengthening muscles and improving mobility. Expect a full-body challenge that leaves you stronger and more balanced.
Core-focused
Full-body workout
Low-impact strength
Mobility training
Tips
💪bring water and a towel
👟grip socks or clean sneakers recommended
🧘great for cross-training and injury prevention
Make it an outing
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