Dancing Class
Dancing ClassDance like nobody's judging at this guided ecstatic movement practice. 5Rhythms takes you through Flowing, Staccato, Chaos, Lyrical and Stillness, building from slow grooves to full release.
Ecstatic dance meditation
Guided movement practice
Sober conscious dancing
Welcoming community space
Tips
🦶dance barefoot or in indoor sneakers
💧bring a water bottle and an open heart
🚫drug and alcohol-free practice
Saturday, June 13, 5:00 PM
Hudson Valley 5Rhythms
June 13 at 5pm
+15Cold Spring
Dancing ClassDancing ClassDance like nobody's judging at this guided ecstatic movement practice. 5Rhythms takes you through Flowing, Staccato, Chaos, Lyrical and Stillness, building from slow grooves to full release.
Ecstatic dance meditation
Guided movement practice
Sober conscious dancing
Welcoming community space
Tips
🦶dance barefoot or in indoor sneakers
💧bring a water bottle and an open heart
🚫drug and alcohol-free practice
Saturday, June 13, 5:00 PM
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