FitnessFitnessTBC alternates cardio bursts with weighted exercises for a sweaty, sustained full-body burn. Think squats and step work followed by lunges and shoulder presses: you'll keep moving and leave feeling stronger.
high-intensity
group fitness
calorie burn
muscle toning
Tips
đź’§bring a towel and water bottle
⏱️45-60 minute class
Thursday, June 18, 11:30 AM
Total Body Conditioning (TBC)
June 18 at 11:30am
+44Montparnasse
FitnessFitnessTBC alternates cardio bursts with weighted exercises for a sweaty, sustained full-body burn. Think squats and step work followed by lunges and shoulder presses: you'll keep moving and leave feeling stronger.
high-intensity
group fitness
calorie burn
muscle toning
Tips
đź’§bring a towel and water bottle
⏱️45-60 minute class
Thursday, June 18, 11:30 AM
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