This event is in the past.It took place on December 5, 2025 at Prema Yoga Brooklyn / Prema Home.


Amanda Sidran leads this contemporary Pilates session built to complement your yoga practice. Expect core work, spinal lengthening, and breathwork in a welcoming environment—all levels welcome.
Core strength
All levels
Breathwork focus
Yoga-complementary
Tips
♿Studio is in basement, stairs only
🌡️Heated floors but no AC—dress light
Prema Pilates
Clinton Hill


Amanda Sidran leads this contemporary Pilates session built to complement your yoga practice. Expect core work, spinal lengthening, and breathwork in a welcoming environment—all levels welcome.
Core strength
All levels
Breathwork focus
Yoga-complementary
Tips
♿Studio is in basement, stairs only
🌡️Heated floors but no AC—dress light
Make it an outing
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