Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 12, 2026 at Tone House.
Train like the pros with collegiate-style barbell work. Each session hones in on one complex lift (think deadlifts on Thursdays) plus targeted accessory work to build real strength.
Athletic training
Barbell focused
Team energy
All levels welcome
Tips
🏋️"The team environment sets it apart from the rest"
🔥"classes are pretty kick ass and challenging"
đź’ˇstart lighter than you think, build up gradually
Strength (weightlifting) / All Levels
Rose Hill
Train like the pros with collegiate-style barbell work. Each session hones in on one complex lift (think deadlifts on Thursdays) plus targeted accessory work to build real strength.
Athletic training
Barbell focused
Team energy
All levels welcome
Tips
🏋️"The team environment sets it apart from the rest"
🔥"classes are pretty kick ass and challenging"
đź’ˇstart lighter than you think, build up gradually
Make it an outing
Add nearby spots before or after your event