This event is in the past.It took place on May 17, 2026 at METTA MAMA: A Community For New and Expecting Mothers.
Yoga Class
Yoga ClassPrenatal Partners Workshop with Jane Austin
San Rafael
Learn breath work, massage, and partner yoga poses to prepare for birth together. Jane Austin brings decades of midwife and doula experience to help you feel grounded, connected, and ready.
Partner yoga workshop
Childbirth preparation
Experienced perinatal teacher
Hands-on techniques
Tips
🍽️eat light one hour before class
👖skip the jeans, wear something stretchy
🧘bring water and a small snack
Prenatal Partners Workshop with Jane Austin
Yoga ClassYoga ClassLearn breath work, massage, and partner yoga poses to prepare for birth together. Jane Austin brings decades of midwife and doula experience to help you feel grounded, connected, and ready.
Partner yoga workshop
Childbirth preparation
Experienced perinatal teacher
Hands-on techniques
Tips
🍽️eat light one hour before class
👖skip the jeans, wear something stretchy
🧘bring water and a small snack
Make it an outing
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