This event is in the past.It took place on May 10, 2026 at Tone House.


Train like an athlete with a barbell-focused strength session that builds muscle and endurance. The daily program rotates between heavy lifts and high-rep sets, all in a team-powered atmosphere that pushes everyone harder.
athletic team training
barbell-focused lifting
all fitness levels
high-energy atmosphere
Tips
💪"Results. Challenge. Community. This place is church."
🏋️"Hardest and most rewarding workout in NYC"
Strength: Total Body
Rose Hill


Train like an athlete with a barbell-focused strength session that builds muscle and endurance. The daily program rotates between heavy lifts and high-rep sets, all in a team-powered atmosphere that pushes everyone harder.
athletic team training
barbell-focused lifting
all fitness levels
high-energy atmosphere
Tips
💪"Results. Challenge. Community. This place is church."
🏋️"Hardest and most rewarding workout in NYC"
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