

🎟️Included with any day pass or membership
🧘"Millie has a calming and grounded energy"
A quick 30-minute flow to reset between climbs or start your day centered. Expect a grounding practice that loosens tight muscles and refocuses your breath.
Quick reset session
Beginner-friendly flow
Post-climb stretch
Calming instructor


🎟️Included with any day pass or membership
🧘"Millie has a calming and grounded energy"
A quick 30-minute flow to reset between climbs or start your day centered. Expect a grounding practice that loosens tight muscles and refocuses your breath.
Quick reset session
Beginner-friendly flow
Post-climb stretch
Calming instructor