




π§Instructor Millie has a calming, grounded energy
π°Included with any day pass or membership
π§Great for climbing strength, flexibility, and focus
A quick 30-minute flow to loosen tight muscles and recenter between climbs (or just because). All levels welcome, and the instructor brings a calming energy that balances challenge with restoration.
Quick yoga reset
All levels welcome
Post-climb stretch
Calming instructor





π§Instructor Millie has a calming, grounded energy
π°Included with any day pass or membership
π§Great for climbing strength, flexibility, and focus
A quick 30-minute flow to loosen tight muscles and recenter between climbs (or just because). All levels welcome, and the instructor brings a calming energy that balances challenge with restoration.
Quick yoga reset
All levels welcome
Post-climb stretch
Calming instructor