




๐ง"calming and grounded energy" (instructor Millie)
๐ณIncluded with any day pass or membership
A quick 30-minute flow designed to loosen tight muscles and center your breath, leaving you focused for your next climb or whatever the day throws at you.
Quick stretch session
Beginner-friendly yoga
Post-climb recovery
Calming instructor energy





๐ง"calming and grounded energy" (instructor Millie)
๐ณIncluded with any day pass or membership
A quick 30-minute flow designed to loosen tight muscles and center your breath, leaving you focused for your next climb or whatever the day throws at you.
Quick stretch session
Beginner-friendly yoga
Post-climb recovery
Calming instructor energy