FitnessFitnessSweat through a fast-paced circuit that alternates cardio bursts with weighted strength moves. It's a full-body blast that leaves no muscle untouched in under an hour.
High-intensity cardio
Strength training
Circuit-style
Calorie burner
Tips
💧bring a towel — you'll need it
⚡pace yourself, it moves fast
đź‘źgood intro to step or body pump
Tuesday, June 16, 12:00 PM
Total Body Conditioning (TBC)
June 16 at 12pm
+44Montparnasse
FitnessFitnessSweat through a fast-paced circuit that alternates cardio bursts with weighted strength moves. It's a full-body blast that leaves no muscle untouched in under an hour.
High-intensity cardio
Strength training
Circuit-style
Calorie burner
Tips
💧bring a towel — you'll need it
⚡pace yourself, it moves fast
đź‘źgood intro to step or body pump
Tuesday, June 16, 12:00 PM
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